Welcome to Our Resource Page Below you will find a variety of resources that you can use to enrich your own lists, expand your own tool kit of practices as well as support loving yourself.i
The Five Fold Kiss a Blessing for the Body
Our bodies long to be blessed, received, adored. We long for safety and connection. Being blessed is the opposite of trauma.
Always ask for consent before each kiss. May I kiss your _____. Let me know when. To Prepare:
Lengthen your breath. Feel your feet. Clear your mind. Open your heart. Slow down. The Five Fold Kiss:
The five-fold kiss is an element of Earth Honoring Spirituality that says the Divine is immanent, here, now in our bodies, our sexuality, our earth and each moment. It involves kissing five parts of the body. Each kiss given is accompanied by a blessing:
Blessed be thy feet, that have brought thee in these ways (or to me)
Blessed be thy knees, that shall kneel at the sacred altar (of our bodies)
Blessed be thy [womb/phallus], without which we would not be
Blessed be thy breasts, formed in [beauty/strength]
Blessed be thy lips, that shall utter the Sacred Names. (our own).
I am a sister to my self first, I am a sister to all women everywhere. I am my own best lover, I am my own best friend. I praise and accept my beautiful vulva, I love Her scent, her feel, her size, her shape, I awaken her with my touch, and she is alive and vibrant. I RECLAIM her power, my power, I RECLAIM her pleasure, my pleasure, I RECLAIM her wholeness, my wholeness as a woman.
You can do this while in the bath, or before a mirror. Say this slowly to yourself and allow yourself to feel every word. You may have to do this more than once and I encourage you to do so. I suggest that you touch yourself as you say this prayer. I love and adore my beautiful goddess body, I love my form. I love and adore my hair, my eyes, my lashes, my ears, my cheeks, my lush lips and my whole face. I love my throat, my neck, I adore all my wrinkles (if you have any), I love and adore my luscious breasts, I praise their perfect size, I love and adore my beautiful arms and perfect wrists. I love and adore my hands and fingers for they are an extension of my self-expression. I love and adore my belly, it’s roundness or firmness, I love my scars (if you have any). I love and adore my pelvis, my hips, and my vibrant vulva. I love and adore my buttocks the roundness, firmness or fullness of my cheeks, I love and adore my thighs, my knees, my legs, caves and feet, even my toes. I love and adore my skin, it is soft and sensual to my touch. I love and adore my whole body, for my body is the body of the Divine Feminine and of the Goddess incarnate. I bless my body and anoint my body with this oil of love and purification. (Use rose oil, ylang ylang or a blend of your own). Take the oil and anoint those areas you feel guided to do.